Exceed Learning CenterAdult wellness series

Tai Chi Chuan for ages 50+

A Sunday evening practice designed to help you slow down, move with intention, and build a steady weekly rhythm.

View the schedule
Trial class · TBA Sunday evenings 8-week series starts TBA

Choose your class. Dates TBA.

Dates for the trial class and the full eight-week program are TBA.

Trial class · TBA

$20

Try the opening class, then decide whether the full series is right for you.

8-week program · Starts TBA

$299

Reserve all eight Sunday evening classes. Your $20 trial fee is credited toward the program.

Move slowly. Practice fully.

Tai Chi Chuan brings gentle, flowing movement into a focused weekly practice for adults 50+.

Join us for a $20 trial class or the full eight-week Sunday evening series. Dates are TBA. Your $20 trial fee is credited toward the $299 program.

Sunday eveningsEight weeksAges 50+Trial date TBA · $20Sunday evenings
Shared practice creates a steady rhythm.
Gentle movement, clear attention.
Balance grows one class at a time.
David B. Alexander speaking at a Health and Business Alliance meeting

David B. Alexander

A licensed psychotherapist, Zen practitioner, and longtime Tai Chi Chuan teacher.

David has studied Zen for a lifetime and has practiced and taught Tai Chi Chuan for decades. He leads this eight-week series with clear instruction, steady pacing, and an approachable practice for adults ages 50+.

Visit David's official website

Your Sunday evening rhythm.

Set aside one evening each week for a calm, guided practice with a clear beginning and a complete eight-week arc.

Schedule01 / 04
Trial classTBA
MeetsSunday evenings
Designed forAdults ages 50+
8-week programStarts TBA
Move together. Breathe together.

See Tai Chi Chuan in motion.

Explore David B. Alexander's Tai Chi Chuan video playlist before class or return to it between Sunday evenings.

Open playlist on YouTube

Program options in detail.

Dates for both options are TBA. Choose the trial class or commit to the full eight-week practice.

A practice made for consistency, not intensity.
01

Start here

Trial class · TBA

Experience the opening Sunday evening class before deciding on the complete series.

$20one class

Your first class in three steps.

Small, steady practice becomes a shared rhythm.
01

Choose your option

Reserve the trial class for $20, or register for the complete eight-week program. Dates are TBA.

02

Join us · Date TBA

Arrive ready to move slowly and settle into a guided Tai Chi Chuan practice.

03

Keep the rhythm

Continue for all eight weeks and receive your first-class fee as a program credit.

Before you begin.

Everything you need to decide whether this Sunday evening series is right for you.

Do I need previous Tai Chi experience?

No previous experience is required to register for the first class.

Who is the class for?

The program is designed for adults ages 50+.

When does the trial class and series begin?

The trial class and eight-week program dates are TBA.

How does the $20 credit work?

If you register for the full eight-week program, your $20 trial-class fee is credited toward the $299 total.

Make Sunday evening yours.

Reserve your first class or register for the full eight-week Tai Chi Chuan series.

+1 (516) 226-3114
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