Weekly Rhythm
Two blocks daily, Monday through Thursday
A morning block (10:00 AM–12:00 PM) for our daytime community and an evening block (6:00 PM–8:00 PM) that welcomes members who are still working.
| Day | Morning Block · 10:00 AM–12:00 PM | Evening Block · 6:00 PM–8:00 PM |
|---|---|---|
| Monday | Brain Health Lab Memory · brain games | Game Night & Strategy Chess · mahjong · trivia |
| Tuesday | Nourish to Flourish Blue Zones nutrition | Tech & Togetherness Devices · staying connected |
| Wednesday | Wisdom Wednesdays Tea & discussion circles | Book Club & Journaling Reading · reflection |
| Thursday | Move Naturally Movement · balance | Speaker Series Monthly guest expert |
Add-ons available any time: Adult Piano ($93.60/hr or $364/mo) · Scrabble Club, Mondays 12–2 PM ($312/mo) · Private Brain Health and Memory Training ($145.60/session).
November 2026 Schedule
Grand Opening Month — November 2026
Grand Opening is October 1st (Thursday). The schedule below carries our core recurring rhythm Monday through Thursday, plus Wednesday morning art circles, Friday drop-in workshops, and Friday evening social hours.
🗓️ Monday–Thursday Recurring Schedule
| Day | Morning Session | Evening Session |
|---|---|---|
| Monday | Brain Health Lab 10:00–11:30 AM Memory games and puzzles done socially rather than solo. 🧘♀️Down Shift | Game Night & Strategy / Chess Club 6:00–7:30 PM Scrabble & tabletop strategy games. Chess Club alternates on 2nd & 4th Mondays. 🤝Right Tribe / Down Shift |
| Tuesday | Nourish to Flourish 10:00–11:30 AM Blue Zones nutrition principles & plant-slant cooking education. 🥗Plant Slant / 80% Rule | Tech & Togetherness 6:00–7:30 PM Weekly themed digital literacy & staying face-to-face with family. 👨👩👧👦Loved Ones First |
| Wednesday | Wisdom Wednesdays 10:00–11:00 AM Tea & open conversation circles for community connection. ❤️Belong Diamond Painting & Mindful Art Circle 11:30 AM–12:00 PM A calming, sit-down craft session right after tea. 🎨Down Shift | Book Club 6:00–7:30 PM Reading, reflection, and community discussion. 📚Belong / Purpose |
| Thursday | Move Naturally 10:00–11:30 AM Gentle movement, balance, and daily mobility activities. 🚶♀️Move Naturally | Speaker Series 6:00–7:30 PM Monthly guest expert presentations on healthy aging. 🎤Purpose |
🌟 Friday Rotating Workshops (10:00 AM)
Single-session drop-in workshops pulled from Exceed's adult catalog. No long-term commitment needed — try any or all of them.
Confidence and voice, adapted for a casual small-group format.
Explore your purpose — bring magazines or images for your vision board.
Framed around reducing money-related stress and peace of mind.
Life safety skills including official certification.
Structured cognitive fitness complementing the daily Brain Health Lab.
📱 Tech Moment — Weekly Themes (Tuesday Evenings)
Tech & Togetherness rotates through a practical topic each week so members leave with real skills.
Staying face-to-face with family and grandkids across distances.
Recognizing scams, phishing texts, and phone fraud.
Optimizing settings, accessibility features, font sizes, and shortcuts.
Sharing photo albums and staying connected at your own pace.
🎹 Also Available — Individual & Special Tracks
Programs available by separate scheduling alongside weekly lounge access.
Available as individual or small-group lessons by separate scheduling.
A longer-form personal coaching course — a natural next step for members drawn to the Vision Boards workshop, offered as its own track.
🌍 November Power 9 Habit Coverage
Every single class on our November schedule connects directly to one of the nine longevity habits of the world's longest-living communities: